The HIIT: high intensity interval training, Hot Yoga, Empowered Feminine Pole Dancing, and Self Defense MMA style classes are offered here at Yoga 9 Boulder Creek.
Hydrate Hydrate Hydrate. You will need to replenish your body with electrolytes and water rich foods. This practice requires a lot of attention and care. I can't wait to share these amazing practices with all of you.
Namaste
Hydrate Hydrate Hydrate. You will need to replenish your body with electrolytes and water rich foods. This practice requires a lot of attention and care. I can't wait to share these amazing practices with all of you.
Namaste
Yoga 9 Schedule
Monday
9:30 am Hot 26: 26 postures done 2 times (great beginner class: no weight bearing on the arms, wrists, or shoulders)
5:00 pm The HIIT: High Intensity Interval Training
Tuesday
9:30 am The HIIT: High Intensity Interval Training
5:00 pm Hot 26: 26 postures done 2 times (great beginner class: no weight bearing on the arms, wrists, or shoulders)
Wednesday
9:30 am Hot Yoga Fusion: Beautiful Blend of Yoga postures (Asana)
5:00 pm The HIIT : High Intensity Interval Training
Thursday
9:30 am The HIIT: High Intensity Interval Training
3:00 pm Hot Yoga Fusion: Beautiful Blend of Yoga postures (Asana)
Friday
9:30 am Hot Yoga Fusion: Beautiful Blend of Yoga Postures (Asana)
3:00 pm The HIIT: High Intensity Interval Training
Saturday
Sunday
Babysitting available
Drop In $8
10 class babysitting $50
Must buy passes online and sign up online space is limited
Prices
Drop In Class $25
5 Class Pass $100
11 Class Pass $200
Monthly Unlimited $200
Offering private Classes Up to 4 People
Please Call (831)325-3191 to book a session
You Are Most Welcome Here
Namaste