Yoga 9
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    • yoga for seniors
  • Private Lessons
  • Home
    • About
    • Schedule
    • Class Description
    • Teachers
    • Wellness Healing Room
    • Contact
    • yoga for seniors
  • Private Lessons
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YOUR CART

​Yoga 9 is now offering private sessions
​$100 Lesson


Whether you are a beginner wanting to turn a new page or an athlete, dancer or established yogi wanting take your practice to the next level.


Customize your own practice to;
Cultivate Balance, enhance vitality, reverse aging and activate sex drive.
Prevent and Recover from Injury, Alleviate Pain. Tone Strengthen and Increase Flexibility.


Using Methods of



  • Alignment based Techniques
  • High Intensity Interval Training utilizing Low Impact movements
  • Weights low impact workout
  • Pelvic Floor and Core conditioning
  • 26&2 Hot Yoga Series and Vimana Flow
  • Somatic Fitness Rehabilitation
  • Universal motor principles
  • weight loss 
  • Empowered Feminine Pole Dancing Classes​


Come find refuge in our warm safe supportive space. The studio offers Heated and Non heated sessions.Padded floors, full length mirrors, rollers, bolsters, blocks, and weights, please bring your own mat and water bottle.
All are Welcome!
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